Cultivating Inner Wisdom

Women and the World

Tuning Into the Body’s Wisdom

Tuning Into the Body’s Wisdom

We are faced with big and small choices on a daily basis. The decision to take an exciting new job that comes with a lot of responsibility, or choosing to leave a familiar long term relationship that is fraught with turmoil are examples of big decisions with long-term consequences.

Find a Comfortable Seat

Find a Comfortable Seat

In almost every yoga class, before moving into the sequence of shapes, the instructor starts with a prompt to notice what you are sitting on or focus on your breath. These are different ways of grounding.

MINERVA RISING PRESS publishes thought-provoking and insightful stories and essays written by a diverse collective of women writers to elevate women’s voices and create a more compassionate world.

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